Swallow and Flour Foods

Swallow and Flour Foods

Discover authentic African flours and swallows perfect for every traditional meal. From yam flour and plantain fufu to pounded yam and cassava flour, we bring you quality ingredients for making smooth, stretchy, and satisfying meals like amala, eba, and fufu.

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28 products

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28 products

  • Mama Ebo Ijebu Garri – 2kg

    Experience the authentic taste of Nigeria with Mama Ebo Ijebu Garri – 2kg. Made from high-quality cassava, this garri offers a perfect balance of crispiness and...

    £4.99 GBP
    £4.99 GBP

  • Ijebu Garri

    This 1.5KG bag of Ijebu Garri is a staple food in Nigeria and a popular African dish. Made from cassava, it is rich in carbohydrates and...

    £5.99 GBP
    £5.99 GBP £4.99 GBP

  • Hagan Foods Garri – 2kg

    Discover the authentic taste of Hagan Foods Garri, carefully processed to preserve its natural flavor and texture. This 2kg pack offers a versatile staple perfect for...

    £6.99 GBP
    £6.99 GBP

  • Ghana Taste Ghana Garri – 1.5kg

    Experience the authentic flavor of Ghana with Ghana Taste Ghana Garri – 1.5kg. Made from high-quality cassava, this garri offers a perfect balance of taste and...

    £4.50 GBP
    £4.50 GBP