Collection: Swallow and Flour Foods

Mama’s Choice Plantain Fufu

Experience the authentic taste of Mama’s Choice Plantain Fufu, crafted from ripe plantains for a smooth, naturally sweet flavor. Perfectly textured, it pairs beautifully with your...

Mama’s Choice Fufu Mix

Mama’s Choice Fufu Mix combines the rich flavors of plantain and cocoyam to bring you an authentic, delicious fufu experience. Easy to prepare and perfect for...

TS SEMOLINA FINE 1.5KG

TS SEMOLINA FINE 1.5KG

Enhance your cooking with TS SEMOLINA FINE 1.5KG. Made from the finest quality semolina, this product adds a deliciously rich and fluffy texture to your dishes....

Mama Gold Semolina

Mama Gold Semolina offers premium quality semolina perfect for creating smooth, delicious meals. Its fine texture ensures quick cooking and excellent absorption, making it ideal for...

Golden Penny Semovita

Golden Penny Semovita offers a smooth, fine texture perfect for creating traditional African meals like semovita porridge or swallow. Made from high-quality wheat, it cooks quickly...

Pride of Africa Yam Flour – 1.5kg

Pride of Africa Yam Flour – 1.5kg offers a versatile and authentic ingredient for your kitchen. Made from high-quality yams, this flour delivers a smooth texture...

Pride of Africa Poundo Iyan – 4kg

Pride of Africa Poundo Iyan – 4kg offers a convenient and authentic way to enjoy traditional African meals. Made from high-quality yam flour, it cooks quickly...

Nigerian Taste Wheat flour