Collection: Vegetables
Vegetables are the edible parts of plants, encompassing roots, stems, leaves, flowers, fruits, and seeds, often consumed as part of a balanced diet. They are generally low in calories and fat, and rich in vitamins, minerals, and fiber.
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Fresh Frozen Oha leaves 200g
Fresh frozen Oha leaves, also known as Ora leaves, are the edible leaves of the Pterocarpus mildbraedii tree, a large evergreen found in West and Central Africa. They are a staple...
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Fresh Frozen Okazi 227g
Fresh frozen Okazi (also known as Afang or Eru) leaves are a popular ingredient in West African cuisine, prized for their unique, slightly bitter flavor and firm texture. They are commonly used...
Regular price £3.49 GBPSale price £3.49 GBP Regular priceUnit price per -
Dried Ugu leaves 25g
Dried Ugu leaves, also known as fluted pumpkin leaves, are typically dark green to brownish-green in color and have a brittle, crinkled texture. When crushed, they become powdery. They have a...
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Dried Okazi Leaves 25g
Dried Okazi leaves, also known as Afang leaves or Gnetum africanum, are a popular West and Central African ingredient. They are the dried leaves of a vine native to the region,...
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Dried Utazi Leaves 25g
Dried Utazi (Gongronema latifolium) leaves are known for their distinctive bitter taste and aromatic, peppery flavor. They are a staple in Nigerian cuisine, particularly in soups and stews, and are...
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Dried Banga Leaves( Oburunbebe) 20g
Dried Banga leaves, also known as "Obenetietien", "Beletientien", or "Atama leaves", are a key ingredient in Banga soup, a popular Nigerian dish, particularly in the Niger Delta region. They are used for their...
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Frozen Ugu leaves 500g
Frozen ugu leaves are fluted pumpkin leaves that have been cleaned, chopped, and preserved through freezing. They are a popular ingredient in Nigerian cuisine, commonly used in soups...
Regular price £3.99 GBPSale price £3.99 GBP Regular priceUnit price per -
Frozen Bobolo 500g
Bobolo is a traditional dish made from fermented ground cassava, popular in Central African cuisine, particularly in Cameroon and Gabon. It's often served as a starchy accompaniment to...
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