Vegetables

Vegetables

Vegetables are the edible parts of plants, encompassing roots, stems, leaves, flowers, fruits, and seeds, often consumed as part of a balanced diet. They are generally low in calories and fat, and rich in vitamins, minerals, and fiber.

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  • Fresh red onion sack 4kg

    Fresh red onions are known for their vibrant deep purple-red skin and crisp, white flesh tinged with red. They are characterized by a slightly milder and sweeter...

    £5.99 GBP
    £5.99 GBP

  • Frozen Bitter Leave Pika 300G

    Frozen Bitter Leaf Pika is a 300g pack of frozen bitter leaves, a popular ingredient in African cuisine, known for its distinctive bitter taste. These leaves are commonly...

    £3.99 GBP
    £3.99 GBP

  • Dried scent leaves 40g

    Dried scent leaves, also known as "Efirin" (Yoruba) or "Nchanwu" (Igbo), are a popular West African herb with a distinct, pungent, and slightly spicy aroma and flavor. When...

    £2.99 GBP
    £2.99 GBP

  • Frozen Pondu/Cassava leaves 500g

    Frozen Pondu/Cassava leaves are the leaves of the cassava plant, often used in West and Central African cuisine, particularly in dishes like Pondu (also known as Saka...

    £2.99 GBP
    £2.99 GBP

  • Fresh Moi moi leaves bunch

    Add authenticity and flavor to your Nigerian dishes with our fresh Moimoi Leaf. Essential for making traditional Moimoi, a popular steamed bean pudding, Moimoi Leaf is an indispensable ingredient in West African cooking. Known...

    £2.99 GBP
    £2.99 GBP

  • Mama Ebo Cameron pepper 100G

    Cameroon pepper spice made from dried black pepper, also known as penja black peppercorns is hot, pungent spice with a host of health benefits.

    £3.99 GBP
    £3.99 GBP

  • Fresh Bitter leaves ( 1 Bunch)

    The benefits of bitter leaf go beyond the taste! Rich in nutrients, bitter leaves can be used in meals like bitter leaf soup and black soup....

    £2.99 GBP
    £2.99 GBP

  • Fresh okra 1kG

    Fresh okra, also known as lady's finger, is a green, finger-shaped vegetable with a slightly fuzzy exterior and a mucilaginous (slimy) texture when cooked. It has a mild,...

    £7.99 GBP
    £7.99 GBP