Traditional Ingredients and Soups

Traditional Ingredients and Soups

Bring the essence of African cooking to your kitchen with our authentic traditional ingredients. From locust beans (iru) and crayfish to ogiri, stockfish, dried pepper, and more — these core staples are the heart of many beloved African dishes. Whether you’re making soups, stews, or sauces, our carefully selected ingredients preserve the taste and aroma of home.

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  • Mama’s Choice Banga Soup Base 400G

    Experience the rich, authentic taste of Mama’s Choice Banga Soup Base, crafted to bring traditional Nigerian flavors straight to your kitchen. This convenient base simplifies your...

    £4.99 GBP
    £4.99 GBP

  • Ghana Taste Nkontomire – Cocoyam Leaves

    Experience the authentic flavor of Ghana with Ghana Taste Nkontomire – fresh cocoyam leaves known for their rich taste and nutritional benefits. Perfect for traditional stews...

    £3.99 GBP
    £3.99 GBP

  • Ghana Best Palm Nut Soup 400g

    Experience the rich, authentic taste of Ghana with our Best Palm Nut Soup. Crafted from premium palm nuts, this soup delivers a deep, flavorful broth that...

    £4.99 GBP
    £4.99 GBP

  • Fish Tea Soup Mix

    Experience the rich, authentic flavors of the Caribbean with our Fish Tea Soup Mix. Crafted to bring you a comforting, hearty broth, this blend combines carefully...

    £4.99 GBP
    £4.99 GBP

  • Dried Utazi Leaves 25g

    Dried Utazi (Gongronema latifolium) leaves are known for their distinctive bitter taste and aromatic, peppery flavor. They are a staple in Nigerian cuisine, particularly in soups and stews, and are...

    £1.99 GBP
    £1.99 GBP

  • Dried Ugu leaves 25g

    Dried Ugu leaves, also known as fluted pumpkin leaves, are typically dark green to brownish-green in color and have a brittle, crinkled texture. When crushed, they become powdery. They have a...

    £1.99 GBP
    £1.99 GBP

  • Dried Red Prawn

    Enhance your dishes with the rich, savory flavor of our Dried Red Prawn. Perfect for adding depth to soups, stews, and stir-fries, these prawns bring an...

    £4.99 GBP
    £4.99 GBP

  • Dried Banga Leaves( Oburunbebe) 20g

    Dried Banga leaves, also known as "Obenetietien", "Beletientien", or "Atama leaves", are a key ingredient in Banga soup, a popular Nigerian dish, particularly in the Niger Delta region. They are used for their...

    £2.00 GBP
    £2.00 GBP